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What is ZMA (Zinc Magnesium Aspartate)?

ZMA™ is a combination of Zinc and Magnesium. The product manufacturer claims this forumulation is designed to maximize absorption and promote deep, restful sleep. These statements have not been evaluated by the Food and Drug Administration.

Reported Purpose & Efficacy

Reasons and Efficacy
Purpose # of patients
# of patients with evaluations Efficacy
Major
Moderate
Slight
None
Can’t tell
Other 1 0
Aching burning throbbing body pain 1 0
Insomnia 1 0
Improve flexibility/strength 1 0
Support hormone balance 1 0

See all 2 patients currently taking ZMA (Zinc Magnesium Aspartate)

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Reported Dosages

  60 mg daily 550 mg daily
  1 Number of Patients: 1 1 Number of Patients: 1  

Reported Stop Reasons

Why Patients Stopped Taking ZMA (Zinc Magnesium Aspartate) (multiple reasons could be selected)
Reason # Patients Percentage of patients
Course of treatment ended 1   Course of treatment ended: 100%

See all 1 patient who’ve stopped taking ZMA (Zinc Magnesium Aspartate)

Currently Taking ZMA (Zinc Magnesium Aspartate)

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0-1 month 1-3 months 3-6 months 6 months-1year 1-2 years 2 years or more
0
0
0
0
0

Stopped Taking ZMA (Zinc Magnesium Aspartate)

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0-1 month 1-3 months 3-6 months 6 months-1year 1-2 years 2 years or more
0
0
0
0
0

Report created on May 28, 2012.