Generic Name: Valerian
Valerian is an herb that was traditionally used as a sedative and treatment for anxiety. It is still widely used to treat insomnia and anxiety. The active ingredients are not known, but are thought to be contained in the root. There are many synonyms for valerian.
|Purpose||Patients||Patients with evaluations||Perceived Effectiveness|
|Restless feeling in legs||1||0||
- Can't tell
|450mg as needed||1|
|- as needed||2|
|2 years or more||1|