See all treatments in the PatientsLikeMe system shared by patients just like you.
What is Relaxation Techniques? A Relaxation technique is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or tension that can decrease muscle tension, lower the blood pressure and slow heart and breath rates.
29 patients in the community are taking or have taken Relaxation Techniques.
| Reason | # Patients | Percentage of patients |
|---|---|---|
| General health | 7 | 24% |
| Treat my mood condition(s) | 3 | 10% |
| Awakening due to pain | 3 | 10% |
| Support another treatment | 2 | 6% |
| Other | 2 | 6% |
| Anxiety | 2 | 6% |
| Excessive daytime sleepiness (somnolence) | 1 | 3% |
| Memory problems | 1 | 3% |
| Emotional lability | 1 | 3% |
| disease-related symptoms | 1 | 3% |
| Stiffness/spasticity | 1 | 3% |
| Treat Parkinson's | 1 | 3% |
| Pain | 1 | 3% |
| Slow my MS progress | 1 | 3% |
Based on the patients currently taking Relaxation Techniques.
How long current patients have been taking Relaxation Techniques or how long patients were taking Relaxation Techniques before stopping.