How do members experience Gentle Yoga?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Stiffness/spasticity 17 14
Fibromyalgia 8 4
General health 8 8
Muscle and joint pain 5 2
Improve flexibility/strength 4 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 1
None 26