What is Iyengar Yoga?

Category: Exercises

false

A form of yoga known for its use of props, such as belts and blocks, as aids in performing asanas (postures). It is firmly based on the traditional eight limbs of yoga emphasizing the development of strength, stamina, flexibility and balance as well as concentration and meditation.

Side effects

Side effects as an overall problem

side_effects of Iyengar Yoga"

Severe
0
Moderate
0
Mild
0
None
4

Dosages

Most common dosages (by patients currently doing Iyengar Yoga)
Dosage Patients
30 min daily 67
60 min weekly 39
daily 34
15 min daily 29
20 min daily 28
2 hr weekly 27
weekly 24
1 hr weekly 24
1 hr daily 21
90 min weekly 20

Duration

Currently Doing Iyengar Yoga
Duration Patients
0-1 month 0
1-3 months 0
3-6 months 0
6 months-1 year 0
1-2 years 1
2 years or more 5
Adherence
Always
1 25%
Usually
2 50%
Sometimes
1 25%
Never
0 0%
Burden
Very
0 0%
Somewhat
0 0%
A little
3 75%
Not at all
1 25%
Cost per month
$200+
0 0%
$100-199
2 50%
$50-99
2 50%
$25-49
0 0%
< $25
0 0%
Last updated:
There are no evaluations for Iyengar Yoga.