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What is Core strengthening?

Core exercises strengthen the core muscles, including abs, back and pelvis. Strong core muscles make it easier to do most physical activities.

Reported Purpose & Efficacy

Reasons and Efficacy
Purpose # of patients
# of patients with evaluations Efficacy
Major
Moderate
Slight
None
Can’t tell
General health 1 0
Fibromyalgia 1 0
Improve flexibility/strength 1 0

See all 2 patients currently doing Core strengthening

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Reported Schedules

  10 min daily 20 min daily
  1 Number of Patients: 1 1 Number of Patients: 1  

Reported Duration See details about how long patients take this treatment ▼

Currently Doing Core strengthening

A bar graph

0-1 month 1-3 months 3-6 months 6 months-1year 1-2 years 2 years or more
0
0
0
0
0

Report created on May 28, 2012.