Sep 30, 2010
(Started Jan 01, 1980)
-
Effectiveness
Major
(for General health)
-
Side effects
Mild
(for Overall)
(nausea)
-
-
Burden
Somewhat hard to take
Dosage:
3000 mg
Daily
Advice & Tips:
This is supposed to make the other vitamins work better and make the synthetic vitamins act more like natural ones. I've worked op to the amount I take gradually. Don't take very much with an Asprin, you'll throw up.
Cost:
< $25 monthly
Side effects:
nausea