Dec 1, 2009
(Started Oct 20, 2009)
-
Effectiveness
Can't tell
(for General health)
-
Effectiveness
Can't tell
(for increased energy)
-
Side effects
None
(for Overall)
-
-
Burden
Not at all hard to take
Cost:
< $25 monthly
Nov 2, 2009
(Started Oct 20, 2009)
-
Effectiveness
Major
(for General health)
-
Effectiveness
Moderate
(for increased energy)
-
Side effects
None
(for Overall)
-
-
Burden
Not at all hard to take
Advice & Tips:
I take 1 softgels 2x/day. I have yet to see the effect of taking this supplement.
Cost:
< $25 monthly
Jan 5, 2009
(Started Oct 20, 2009)
-
Effectiveness
Can't tell
(for General health)
-
Effectiveness
Can't tell
(for increased energy)
-
Side effects
None
(for Overall)
-
-
Burden
Not at all hard to take
Advice & Tips:
After taking it a month, I couldn't tell the difference in energy. I have been off of it for about 10 days and still don't seem to have any reduction in energy. So, I am not sure how much it helped. I do know that it didn't hurt to take it, but it's not enough evidence to continue it... at least for me.
Cost:
< $25 monthly