Jan 4, 2012
(Started Nov 01, 2010)
-
Effectiveness
Moderate
(for Parkinson's disease)
-
Effectiveness
Moderate
(for General health)
-
Side effects
None
(for Overall)
-
-
Burden
Somewhat hard to take
Dosage:
500 mg
Daily
Advice & Tips:
I switched from the ubiquinone form to the ubiquinol form of CoQ10.
Cost:
$100-199 monthly
Oct 19, 2010
(Started Nov 01, 2010)
-
Effectiveness
Moderate
(for General health)
-
Effectiveness
Major
(for Parkinson's disease)
-
Side effects
None
(for Overall)
-
-
Burden
A little hard to take
Advice & Tips:
I am taking mostly the Ubiquinol form 600 mg. I had been taking the Wii Fit Plus body fitness test each morning from 9/3/2010 to 9/27/2010. This was my base line which resulted in a Wii Fit Age of 59 +/- 11. From 10/1/2010 until 10/18/2010, I increased my CoQ10 from 150 mg to 900 mg and added 500mg of tyrosiine and 140 mg GlycoCarn to my regimen. My Wii Fit Age dropped to 42 +/- 13.
The Wii Fit Age is a measure of balance and agility.
Cost:
$100-199 monthly