Nov 26, 2009
(Started Sep 01, 2009)
-
Effectiveness
Moderate
(for vitamin D deficiency)
-
Side effects
None
(for Overall)
-
-
Burden
Not at all hard to take
Dosage:
50,000 intl units
Monthly
Advice & Tips:
I loved this pill when I first took it. The original start was a weekly pill. My level was 23 and after 6 months I am only at 32. However I know the difference from then to now.
My actual prescribed way of taking Vit D now is 50,000 iu monthly and 400iu in the AM and 400iu in the eveing everyday. So in total every month assuming my math is correct is 72,400iu every month.
Cost:
< $25 monthly