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13 patient evaluations for Walking taken for the purpose of 'General health'

Purposes: Obesity and General health (Started Feb 22, 2012)
Date Dosage Obesity Perceived effectiveness General health Perceived effectiveness Side Effects Adherence Burden
Jan 08, 2013 Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate NoneNoneNoneNoneNone UsuallyUsuallyUsuallyUsuallyUsually SomewhatSomewhatSomewhatSomewhatSomewhat
Mar 14, 2012 Daily Led_efficacy_2Led_efficacy_2Led_defaultLed_defaultSlight Led_efficacy_2Led_efficacy_2Led_defaultLed_defaultSlight NoneNoneNoneNoneNone SometimesSometimesSometimesSometimesSometimes VeryVeryVeryVeryVery
  • Icon_thumb_off 0 helpful marks
  • StrkL
    Sex: M
    Data Quality: 3 stars
    Parkinson's: 10 yrs
    Hoehn-Yahr 3 Type: Parkinson's disease Off
    Mouth/throat: mild
    Arms: none
    Chest: none
    Legs: moderate
  • 16679-thumb
  • See StrkL's full Walking history
Purposes: Improve mobility, General health, Slowness, Balance problems, and Parkinson's Disease (Started Aug 01, 2007)
Date Dosage Improve mobility Perceived effectiveness General health Perceived effectiveness Slowness Perceived effectiveness Balance problems Perceived effectiveness Parkinson's Disease Perceived effectiveness Side Effects Adherence Burden
Sep 01, 2010 Weekly Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 MildMildMildMild UsuallyUsuallyUsuallyUsually A littleA littleA littleA little
Oct 17, 2009 Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default MildMildMildMild UsuallyUsuallyUsuallyUsually A littleA littleA littleA little
Aug 23, 2009 Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default ? MildMildMildMild UsuallyUsuallyUsuallyUsually A littleA littleA littleA little
Aug 16, 2009 Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default ? MildMildMildMild UsuallyUsuallyUsuallyUsually A littleA littleA littleA little
Side effects:
Muscle strain, Soreness, Fatigue
Date
Sep 01, 2010
Advice & Tips
As of Sept 1, 2010, I am lumping walking together with the other aerobic exercise I do - running, exercise bike, elliptical.
Cost
< $25 monthly
Date
Oct 17, 2009
Advice & Tips
Walking can be either standard walking or racewalking. The latter is more strenuous than jogging at the same speed, but without the pounding of running or jogging. Once you're in good shape, it's a nice change to try racewalking for a few hundred yards in the middle of a walking workout. It also helps your speed, which is probably something all of us Parkinson's patients could use.
Cost
< $25 monthly
Date
Aug 23, 2009
Advice & Tips
Treatments and drugs can interact with each other. In my case, there was a positive interaction with walking, Mirapex, and Azilect. See "About Me" in my profile. In late 2008, when I walked fast for several minutes (during exercise) I often tended to freeze, and would have to stop walking. A few months later, when I started to freeze I would be able to continue walking, just slower for a few minutes, and then resume. By Oct of 2009 even if I started to freeze while running fast, I would be able to slow down (still running) and keep from freezing. I believe that pushing yourself - hard - on a regular basis (once a week or so) can help alleviate your symptoms and improve you functioning.
Cost
< $25 monthly
  • Icon_thumb_off 0 helpful marks
  • psyclops
    Sex: F
    Data Quality: 3 stars
    Bipolar II
    Depression: 1
    Mania: 0
    Emotional: 1
    Anxiety: 1
    Compulsion: 0
    External Stress: Moderate
    Rx Therapy
    52 F
    Function: High
    Distress: Low
  • 12317-thumb
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Purpose: General health (Started Jul 10, 2004)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Aug 30, 2010 30 min Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate MildMildMildMildMild UsuallyUsuallyUsuallyUsuallyUsually VeryVeryVeryVeryVery
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  • satyr66
    Sex: M
    Data Quality: 2 stars
    MS: 19 yrs
    Type: Secondary Progressive
    Sensation: None
    Overall: Mild
    Cognition: moderate
    Vision: none
    Speech: none
    Swallowing: none
    Upper limb: moderate
    Walking: moderate
  • 24265-thumb
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Purposes: General health, MS (Multiple Sclerosis), and Stiffness/Spasticity (Started Jul 01, 1993)
Date Dosage General health Perceived effectiveness MS (Multiple Sclerosis) Perceived effectiveness Stiffness/Spasticity Perceived effectiveness Side Effects Adherence Burden
Jul 24, 2010 Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_1Led_defaultLed_defaultLed_default Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default NoneNoneNoneNone UsuallyUsuallyUsuallyUsually SomewhatSomewhatSomewhatSomewhat
Date
Jul 24, 2010
Advice & Tips
There are days when getting out of bed is an issue, then there are days where I can walk several hundred yards. I always try to do all I can without putting myself into a "fatigued" state. Most days a turtle will pass me up but at least I'm out there putting in the effort. I should have bought stock in the maker of soles for tennis shoes, between foot drop and foot drag shoes don't last very long.
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Purpose: General health (Started Aug 01, 2009)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Feb 01, 2010 30 min Daily Led_efficacy_2Led_efficacy_2Led_defaultLed_defaultSlight ModerateModerateModerateModerateModerate UsuallyUsuallyUsuallyUsuallyUsually VeryVeryVeryVeryVery
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  • Kaessa
    Sex: F
    Data Quality: 3 stars
    Pain: Most
    Fatigue: Most
    Sleep: All
    Stiffness: Most
    function: Some
    external_stress: Little
    Stickman: most
    Description:F48y
    CFS:3y Dx
    FM:4y Dx
  • 14639-thumb
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Purpose: General health (Started Dec 16, 2009)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Dec 30, 2009 90 min Weekly Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate MildMildMildMildMild UsuallyUsuallyUsuallyUsuallyUsually SomewhatSomewhatSomewhatSomewhatSomewhat
Side effects:
Joint stiffness, Joint pain
Date
Dec 30, 2009
Advice & Tips
I have been going to the mall 3x per week, walking one lap around (one mile). The biggest downside to this is the expense for gas and the time it takes to get there. I really enjoy it, though... it gets me out of the house.
Cost
$25-49 monthly
  • Icon_thumb_off 0 helpful marks
  • redheadleo
    Sex: F
    Data Quality: 2 stars
    Bipolar I
    Depression: 1
    Mania: 1
    Emotional: 1
    Anxiety: 1
    Compulsion: 0
    External Stress: Moderate
    Rx Therapy
    26 F
    Function: High
    Distress: Low
  • 7637-thumb
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Purpose: General health (Started May 20, 2007)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Sep 17, 2009 Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate MildMildMildMildMild SometimesSometimesSometimesSometimesSometimes A littleA littleA littleA littleA little
Side effects:
Soreness
Date
Sep 17, 2009
Advice & Tips
A good walk makes me feel better, it dosen't matter what mood i was in before!!!
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Purpose: General health (Started Mar 23, 2007)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Feb 18, 2009 Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4Major NoneNoneNoneNoneNone UsuallyUsuallyUsuallyUsuallyUsually Not at allNot at allNot at allNot at allNot at all
Jan 17, 2009 Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4Major NoneNoneNoneNoneNone SometimesSometimesSometimesSometimesSometimes Not at allNot at allNot at allNot at allNot at all
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  • fiftynwell
    Sex: F
    Data Quality: 0 stars
    MS: 19 yrs
    Type: Relapsing-Remitting
    Sensation: Mild
    Overall: None
    Cognition: moderate
    Vision: none
    Speech: mild
    Swallowing: mild
    Upper limb: none
    Walking: mild
  • Portrait_default_thumb
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Purpose: General health (Started Aug 14, 2006)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Jan 28, 2009 Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4Major NoneNoneNoneNoneNone AlwaysAlwaysAlwaysAlwaysAlways Not at allNot at allNot at allNot at allNot at all
  • Icon_thumb_off 0 helpful marks
  • josie-jojo
    Sex: F
    Data Quality: 0 stars
    Major Depressive Disorder
    Depression: 0
    Mania: 0
    Emotional: 1
    Anxiety: 1
    Compulsion: 0
    External Stress: Severe
    Rx Therapy
    45 F
    Function: High
    Distress: Low
  • Portrait_default_thumb
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Purpose: General health (Started Nov 15, 2000)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Dec 18, 2008 Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4Major NoneNoneNoneNoneNone UsuallyUsuallyUsuallyUsuallyUsually Not at allNot at allNot at allNot at allNot at all
  • Icon_thumb_off 0 helpful marks
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