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Stretching Treatment Report

Category: Exercises

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2 patient evaluations for Stretching taken for the purpose of 'Muscle spasms'

Purposes: Improve flexibility/strength, Fibromyalgia, Pain, Stiffness, Muscle spasms at night, and Muscle spasms (Started Jan 01, 2008)
Date Dosage Improve flexibility/strength Perceived effectiveness Fibromyalgia Perceived effectiveness Pain Perceived effectiveness Stiffness Perceived effectiveness Muscle spasms at night Perceived effectiveness Muscle spasms Perceived effectiveness Side Effects Adherence Burden
Sep 25, 2009 Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default ? Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_2Led_efficacy_2Led_defaultLed_default Led_efficacy_2Led_efficacy_2Led_defaultLed_default MildMildMildMild UsuallyUsuallyUsuallyUsually A littleA littleA littleA little
Side effects:
Muscle aches
Date
Sep 25, 2009
Advice & Tips
This helps with muscle stiffness. I also do breathing exercises while doing this which seem to help me relax. When I first started it actually made things worse, but got much better with time.
Cost
< $25 monthly
  • Icon_thumb_off 0 helpful marks
Purposes: Stiffness and Muscle spasms (Started Oct 25, 2008)
Date Dosage Stiffness Perceived effectiveness Muscle spasms Perceived effectiveness Side Effects Adherence Burden
Mar 01, 2009 Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate ModerateModerateModerateModerateModerate UsuallyUsuallyUsuallyUsuallyUsually SomewhatSomewhatSomewhatSomewhatSomewhat
Side effects:
Pain
Date
Mar 01, 2009
Advice & Tips
It usually helps, especially if you stretch several times a day and every day
  • Icon_thumb_off 0 helpful marks

3 additional evaluations for Stretching are not currently shared publicly.