Purposes:MS (Multiple Sclerosis), General health, and possible defficiency(Started May 08, 2009)
Date
Dosage
MS (Multiple Sclerosis)
Perceived effectiveness
General health
Perceived effectiveness
possible defficiency
Perceived effectiveness
Side Effects
Adherence
Burden
May 25, 2012
4000 intl units
Daily
Jan 19, 2012
4000 intl units
Daily
Jan 07, 2012
4000 intl units
Daily
Date
May 25, 2012
Advice & Tips
Don't over do it make sure to have have enough of all vitamins before taking large amounts of vitamin D. It is hard to pin point if anything I take has a direct substantial impact on MS as I take many many things. I feel that all of the supplements I take essentially defeat all issues I have with RRMS. This of course combined with a proper diet and consistent exercise.
Cost
< $25 monthly
Date
Jan 19, 2012
Advice & Tips
I specifically take vitamin D3. I think this vitamin is great, it gives me energy and helps keep up a good mood. I take a very large dose (according to my doctor) but I don't care. I have heard of doctors that take 10,000 int units daily. I wonder if the effectiveness for MS is slated because people do not take enough to notice positive effects.
Cost
< $25 monthly
Date
Jan 07, 2012
Advice & Tips
It's a nearly harmless inexpensive substance. I personally believe that for people that are rarely out side, D3 supplementation can have a very positive effect. 2000iu is about equal to 15min full body sunlight I deduce. I have read some unconventional doctors personally take 10000iu D3 a day. It seems to actually make me happy as an unexpected side effect. I believe I am much more healthy because of it.
Purpose:MS (Multiple Sclerosis)(Started Feb 02, 2010)
Date
Dosage
Perceived effectiveness
Side Effects
Adherence
Burden
Sep 28, 2011
4 tab(s)
Daily
Slight
None
Always
Not at all
Date
Sep 28, 2011
Advice & Tips
after all the newly released info, on how vitamin d, affects those of us with Multiple Sclerosis. i would highly recommend it, to talk to your doctor. and see if maybe you need some. it has helped me. even if it is, just slightly for the moment.
Purpose:MS (Multiple Sclerosis)(Started Feb 23, 2011)
Date
Dosage
Perceived effectiveness
Side Effects
Adherence
Burden
May 31, 2011
5000 mcg
Weekly
Slight
None
Always
Not at all
Date
May 31, 2011
Advice & Tips
It was worth a try as I was having generally worsening symptoms without any new lesions showing up my MRI. After a blood test showed I was low, I started the supliment right before long trip (24 hours of flying). For the next three weeks, I had far more energy than I would have thought possible. I have continued since I got home, and I've had far more energy to excercise and have had less cognative fog which I associate with being tired.
Purpose:MS (Multiple Sclerosis)(Started Mar 28, 2009)
Date
Dosage
Perceived effectiveness
Side Effects
Adherence
Burden
May 11, 2009
2000 intl units
Daily
?Can't tell
None
Always
Not at all
Date
May 11, 2009
Advice & Tips
I started taking Vitamin D because my PCP suggested it. I work inside all day and wear sunscreen & keep covered when I'm outside because of I have already had skin cancer once. This helps keep me from having Vitamin D deficiency.