Purpose:maintain muscle/nerve coordination(Started Oct 22, 2010)
Date
Dosage
Perceived effectiveness
Side Effects
Adherence
Burden
May 05, 2011
10 min
Daily
Major
None
Usually
Not at all
Date
May 05, 2011
Advice & Tips
It did help keep the muscles relaxed in my shoulders, neck and upper back. I stopped this because I am outside doing other physical activities and riding a regular bike with my granddaughters.
Purpose:Increase effect of another treatment(Started Nov 24, 2008)
Date
Dosage
Perceived effectiveness
Side Effects
Adherence
Burden
Jun 30, 2010
30 min
Daily
None
None
Usually
Somewhat
Date
Jun 30, 2010
Advice & Tips
This was not a prescribed treatment. I did this just for daily exercise, but it became increasingly difficult to get on and off the bike. I also had increased difficulty getting any kind of rhythm going to get any benefit from the exercise. While I was able to do it I believe it gave me more energy.