Physical activity and exercise as tolerated Treatment Report

• Seai

  Data Quality: 0 stars

  • Sex: Female
  • Age: 24y

  Condition: 10 additional condition(s)

  Quality of Life:

  • Social: Unreported
  • Mental: Unreported
  • Physical: Unreported

  I am: Very bad

• 
• by Seai
• See Seai's full Physical activity and exercise as tolerated history

Purpose: Anxiety and frustration (Started Dec 08, 2008)

Date	Dosage	Perceived effectiveness	Side Effects	Adherence	Burden
Dec 08, 2008	As needed	Slight	None	Sometimes	A little

• 0 helpful marks

• ashhenry

  Sex: F

  Data Quality: 0 stars

  Pain: All

  Fatigue: All

  Sleep: Most

  Stiffness: All

  function: None

  external_stress: Little

  Stickman: all

  Description:F32y

  FM:5y Dx

• 
• by ashhenry
• See ashhenry's full Physical activity and exercise as tolerated history

Purpose: Fibromyalgia (Started May 04, 2009)

Date	Dosage	Perceived effectiveness	Side Effects	Adherence	Burden
May 04, 2009	1 hr Daily	Slight	Moderate	Sometimes	A little

Side effects:

fibro relapse

• 0 helpful marks

• Ellaj35

  Sex: F

  Data Quality: 2 stars

  MS: 2 yrs

  Type: Relapsing-Remitting

  Sensation: Moderate

  Overall: Mild

  Cognition: moderate

  Vision: none

  Speech: mild

  Swallowing: none

  Upper limb: moderate

  Walking: mild

• 
• by Ellaj35
• See Ellaj35's full Physical activity and exercise as tolerated history

Purposes: MS (Multiple Sclerosis) and Stiffness/Spasticity (Started Nov 08, 2010)

Date	Dosage	MS (Multiple Sclerosis) Perceived effectiveness	Stiffness/Spasticity Perceived effectiveness	Side Effects	Adherence	Burden
Dec 13, 2010	30 min Daily	?Can't tell	Slight	Mild	Sometimes	A little

Date

Dec 13, 2010

Advice & Tips

The movement is good, but it just adds to the fatigue. Muscle stiffness is relieved only temporarily. Sometimes take aleve to relieve the pain and then rest.

Cost

< $25 monthly

• 0 helpful marks

• gk dayton oh

  Sex: M

  Data Quality: 2 stars

  Parkinson's: 9 yrs

  Hoehn-Yahr 2 Type: Parkinson's disease On

  Mouth/throat: mild

  Arms: mild

  Chest: none

  Legs: mild

• 
• by gk dayton oh
• See gk dayton oh's full Physical activity and exercise as tolerated history

Purpose: Get my heart rate up (Started Feb 08, 2008)

Date	Dosage	Perceived effectiveness	Side Effects	Adherence	Burden
May 21, 2010	As needed	Major	None	Usually	A little

Date

May 21, 2010

Advice & Tips

My doctor suggested to exercise enough till I "pant and sweat" for 20 minutes. I ride a stationary bike.

• 0 helpful marks

• Georgie Lotte

  Sex: F

  Data Quality: 1 star

  Pain: Most

  Fatigue: All

  Sleep: All

  Stiffness: All

  function: Some

  external_stress: Most

  Stickman: all

  Description:F40y

  CFS:7y Dx

  FM:12y Dx

• 
• by Georgie Lotte
• See Georgie Lotte's full Physical activity and exercise as tolerated history

Purpose: Improve mobility (Started Jun 07, 2010)

Date	Dosage	Perceived effectiveness	Side Effects	Adherence	Burden
Mar 27, 2011	180 min Weekly	Moderate	Severe	Usually	A little
Mar 24, 2011	180 min Weekly	Moderate	Moderate	Always	Somewhat

Side effects:

Radiating Pain, Pain

Date

Mar 27, 2011

Advice & Tips

The workout that I had felt good but I ignored some little signs like my hands being tender & I can barely move my fingers today. I am using a mouse controlled keypad to type. I cant move without my ribs feeling bruised even go as far to say they feel broken even though I know they are not. I feel like I am carrying a huge concrete block on my back today - am finding it impossible to get comfortable.

Cost

$25-49 monthly

Date

Mar 24, 2011

Advice & Tips

in 8 months I have lost 3st 4lbs I have found that my muscle fatigue doesnt affect me as much as it used to - but at other times can be chronic I can usually manage my 3 days a week at the gym Mon, Wed & Fri. I use the days inbetween to rest. Also after 4-6 weeks I can need a week to 2 weeks off as the pain can get so severe. The one thing I dont do is ever sto going permanently as I get so many more possitive effects from going than not going. Also my mental wellbeing fom the endorphines being released and knowing that I feel good in myself as my weight is under control for the first time in a long time :") I am also a member of the spa which is gret for relaxation and the steam room for pain is like WOW. My skin benefitsd so much from the steam room and sauna as my tablets can mess with my skin and so can my FMS - I find it really helps alot.

Cost

$25-49 monthly

• 0 helpful marks

• tawneyangel

  Sex: F

  Data Quality: 0 stars

  Pain: None

  Fatigue: Little

  Sleep: Most

  Stiffness: Little

  function: Some

  external_stress: All

  Stickman: little

  Description:F51y

  FM:5y Dx

• 
• by tawneyangel
• See tawneyangel's full Physical activity and exercise as tolerated history

Purposes: General health, Muscle spasms in neck and shoulders, and Muscle pain (Started Aug 27, 2009)

Date	Dosage	General health Perceived effectiveness	Muscle spasms in neck and shoulders Perceived effectiveness	Muscle pain Perceived effectiveness	Side Effects	Adherence	Burden
Oct 13, 2009	30 min Daily

Side effects:

Fatigue, fibro relapse, Soreness if I overdo it, Pain, Pain

• 0 helpful marks

• TamTok

  Sex: F

  Data Quality: 1 star

  Pain: All

  Fatigue: All

  Sleep: All

  Stiffness: All

  function: None

  external_stress: Some

  Stickman: all

  Description:F44y

  CFS:?y

  FM:3y Dx

• 
• by TamTok
• See TamTok's full Physical activity and exercise as tolerated history

Purposes: Stiffness and Fibromyalgia (Started Jun 01, 1991)

Date	Dosage	Stiffness Perceived effectiveness	Fibromyalgia Perceived effectiveness	Side Effects	Adherence	Burden
May 04, 2010		Slight		Mild	Usually	Somewhat
Nov 16, 2009	15 min Daily		None	Moderate	Sometimes	Somewhat

Side effects:

Pain, Fatigue, Soreness if I overdo it, fibro relapse

Date

Nov 16, 2009

Advice & Tips

Too tired to exercise, when I work all day and take care of my family the best way I know how. The stress is too much to bear. So I do as little as possible, if possible

Cost

< $25 monthly

• 0 helpful marks

• azprincess2010

  Sex: F

  Data Quality: 1 star

  Pain: Most

  Fatigue: Most

  Sleep: Most

  Stiffness: Most

  function: Little

  external_stress: Some

  Stickman: most

  Description:F42y

  FM:16y Dx

• 
• by azprincess2010
• See azprincess2010's full Physical activity and exercise as tolerated history

Purposes: Fibromyalgia, Muscle pain, and Stiffness (Started Mar 21, 2010)

Date	Dosage	Fibromyalgia Perceived effectiveness	Muscle pain Perceived effectiveness	Stiffness Perceived effectiveness	Side Effects	Adherence	Burden
Mar 25, 2010	15 min Daily

Date

Mar 25, 2010

Advice & Tips

If I take it slow and with the walker, taking a walk around the block usually helps with pain & stiffness.

Cost

< $25 monthly

• 0 helpful marks

• six

  Sex: F

  Data Quality: 1 star

  Pain: All

  Fatigue: All

  Sleep: Most

  Stiffness: All

  function: None

  external_stress: Some

  Stickman: all

  Description:F58y

  FM:21y Dx

• 
• by six
• See six's full Physical activity and exercise as tolerated history

Purpose: General health (Started Jan 08, 2006)

Date	Dosage	Perceived effectiveness	Side Effects	Adherence	Burden
Mar 21, 2011	As needed	Slight	Severe	Usually	Very

Side effects:

Swelling in legs, feet and ankles

• 0 helpful marks

36 additional evaluations for Physical activity and exercise as tolerated are not currently shared publicly.