Purposes:Ankylosing Spondylitis and calcified tendonitis shoulders(Started Aug 21, 2009)
Date
Dosage
Ankylosing Spondylitis
Efficacy
calcified tendonitis shoulders
Efficacy
Side Effects
Adherence
Burden
Feb 08, 2012
1200 mg
Daily
Major
Major
Mild
Sometimes
Not at all
Date
Feb 08, 2012
Advice & Tips
IBUprofen is easy, cheap and you can get it as a generic which is good!
Exercise, good nutrition, very low if any intake of: sugar, simple carbs, caffeine or alcohol is best. I make certain my foods are cooked 'al dente' - then I'm happy, and comfortable - if they are overcooked i get extreme swelling in the gut, then joints and it's all downhill for a few days after that - so I just avoid getting inflammed.
Eating plenty of good quality proteins and natural fats (10%MF yogurt, 14-17% MF sour cream, butter, olive, grapeseed and coconut oils are good - my body responds very positively to them and my weight stays low and steady 52kilos - 116 lbs. Plus because I'm satisfied i don't feel the urge to overeat a t all.)
Exercise and stretching and keeping a good positive attitude despite my less than great finances are important and are helping me to hopefully fend off my weird little HLA-B27 Ankylosing Spondylitis gene - though I do experience the symptoms daily.
This medication was very effective for me, taking it only on a day when I was experiencing pain, which I usually knew of in the morning.
Since I have had no pain in several months, no need for this treatment.
Cost:
< $25 monthly
Date
Apr 09, 2011
Advice & Tips
On days I feel pain (usually at right hip), one capsule of Advil Extra Strength is effective in relieving for rest of day. Since I am not experiencing much pain, I am taking about 1 capsule weekly on average.
Purpose:Degenerative Disc Disease(Started May 01, 2011)
Date
Dosage
Efficacy
Side Effects
Adherence
Burden
Aug 17, 2011
600 mg
Monthly
Major
Moderate
Always
Not at all
Side effects:
Acid reflux
Date
Aug 17, 2011
Advice & Tips
I used to take IB 800s 3xdaily until my GERD and hiatal hernia became too much. Now I take it as an arthritis "emergency" relief when I can't treat it any other way.