Purposes:General health and Fatigue(Started Nov 01, 2009)
Date
Dosage
General health
Efficacy
Fatigue
Efficacy
Side Effects
Adherence
Burden
May 06, 2012
100 mg
Daily
Major
Major
None
Always
Not at all
Date
May 06, 2012
Advice & Tips
When I was on high dose IV solumedrol for 3 months intermittently I experienced frequent heart flutters which was quite annoying at times. I doubled my CoQ 10 from 100mg to 200mg per day. To my surprise the flutters stopped . I stayed on that daily dose till the cessation of the solumedrol treatments. Now I take 100mg daily. I believe CoQ10 gives me energy each day to maintain my health.
Purposes:Parkinson's Disease and General health(Started Nov 01, 2010)
Date
Dosage
Parkinson's Disease
Efficacy
General health
Efficacy
Side Effects
Adherence
Burden
Jan 04, 2012
500 mg
Daily
Moderate
Moderate
None
Always
Somewhat
Oct 19, 2010
Major
Moderate
None
Always
A little
Date
Jan 04, 2012
Advice & Tips
I switched from the ubiquinone form to the ubiquinol form of CoQ10.
Cost
$100-199 monthly
Date
Oct 19, 2010
Advice & Tips
I am taking mostly the Ubiquinol form 600 mg. I had been taking the Wii Fit Plus body fitness test each morning from 9/3/2010 to 9/27/2010. This was my base line which resulted in a Wii Fit Age of 59 +/- 11. From 10/1/2010 until 10/18/2010, I increased my CoQ10 from 150 mg to 900 mg and added 500mg of tyrosiine and 140 mg GlycoCarn to my regimen. My Wii Fit Age dropped to 42 +/- 13.
The Wii Fit Age is a measure of balance and agility.