Purposes:Degenerative Disc Disease and Other(Started Jan 23, 2007)
Date
Dosage
Degenerative Disc Disease
Efficacy
Other
Efficacy
Side Effects
Adherence
Burden
Jun 29, 2011
600 mg
Daily
?Can't tell
Mild
Always
Not at all
Sep 15, 2008
600 mg
Daily
?Can't tell
Mild
Always
A little
Side effects:
Constipation
Date
Jun 29, 2011
Advice & Tips
Stopped all meds due to elevated liver enzymes, until liver situation resolved.
Cost:
< $25 monthly
Date
Sep 15, 2008
Advice & Tips
Don't bother taking more than 2 400mg doses a day. The body just eliminates higher concentrations. Also, it's better to use gelcaps than tablets, because the body absorbs the liquid better.
Purposes:Osteoporosis and Cramps in legs(Started Aug 01, 2007)
Date
Dosage
Osteoporosis
Efficacy
Cramps in legs
Efficacy
Side Effects
Adherence
Burden
Apr 19, 2010
1200 mg
Daily
?Can't tell
?Can't tell
None
Always
Not at all
Feb 28, 2010
1200 mg
Daily
?Can't tell
?Can't tell
None
Always
Not at all
Date
Apr 19, 2010
Advice & Tips
I take this supplament under the advice of my PCP to hopfully ward off the muscle cramps and brittle bones brought on by the aging process. What's a couple more pills, right?
Cost:
< $25 monthly
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