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Total Gym and Treadmill Treatment Report

Category: Exercises

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2 patient evaluations for Total Gym and Treadmill

Purpose: General health (Started Oct 01, 2007)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Sep 09, 2008 every other day Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate NoneNoneNoneNoneNone SometimesSometimesSometimesSometimesSometimes A littleA littleA littleA littleA little
Date
Sep 09, 2008
Advice & Tips
If you can find the self-discipline to stick to it, exercise is the MOST effective treatment for fibromyalgia. The weight-control, stress relief, and more toned body are great side effects!
Cost
$25-49 monthly
  • Icon_thumb_off 0 helpful marks
Purposes: Improve mobility and General health (Started Aug 01, 2010)
Date Dosage Improve mobility Perceived effectiveness General health Perceived effectiveness Side Effects Adherence Burden
Mar 26, 2011 15 min Daily Led_efficacy_2Led_efficacy_2Led_defaultLed_defaultSlight Led_efficacy_2Led_efficacy_2Led_defaultLed_defaultSlight NoneNoneNoneNoneNone SometimesSometimesSometimesSometimesSometimes SomewhatSomewhatSomewhatSomewhatSomewhat
Date
Mar 26, 2011
Advice & Tips
I became bored to the extreme it just became more of a hassle than a help. If I did too much I had a hard time getting on and off the equipment. As a result at times it would take me 45 minutes to an hour to get 15 minutes of exercise in.
Cost
< $25 monthly
  • Icon_thumb_off 0 helpful marks

3 additional evaluations for Total Gym and Treadmill are not currently shared publicly.