Hatha Yoga Treatment Report

• Hope_In_Christ

  Data Quality: 1 star

  • Sex: Female
  • Age: 25y

  Condition: Central Sensitivity Syndrome 7 additional condition(s)

  Quality of Life:

  • Social: Mild
  • Mental: Mild
  • Physical: Mild

  I am: Bad

• 
• by Hope_In_Christ
• See Hope_In_Christ's full Hatha Yoga history

Purposes: CRPS I (Complex regional pain syndrome type I), Central Pain Syndrome, Fibromyalgia, and Chronic Fatigue Syndrome (Started May 28, 2011)

Date	Dosage	CRPS I (Complex regional pain syndrome type I) Perceived effectiveness	Central Pain Syndrome Perceived effectiveness	Fibromyalgia Perceived effectiveness	Chronic Fatigue Syndrome Perceived effectiveness	Side Effects	Adherence	Burden
Jun 12, 2011	2 hr Weekly

• 0 helpful marks

• SelfMadePrison

  Sex: M

  Data Quality: 1 star

  Major Depressive Disorder

  Depression: 0

  Mania: 1

  Emotional: 0

  Anxiety: 1

  Compulsion: 2

  External Stress: Moderate

  Rx Therapy

  34 M

  Function: High

  Distress: Low

• 
• by SelfMadePrison
• See SelfMadePrison's full Hatha Yoga history

Purposes: Treat my mood condition(s), Mood, and General health (Started Jan 17, 2010)

Date	Dosage	Treat my mood condition(s) Perceived effectiveness	Mood Perceived effectiveness	General health Perceived effectiveness	Side Effects	Adherence	Burden
Feb 14, 2010	1.5 hr Daily

Side effects:

Hyperalgesia

Date

Feb 14, 2010

Advice & Tips

It was a huge step for me to start taking Yoga as I have found it increasingly difficult to be around people, but I went for myself and found that it really helped me to just delve into my own space and not worry about the others around me. Hatha is very pleasant because it is enough of an exercise that you notice the health benefits, but it is not so strenuous as to create long lasting physical discomfort. The unexpected benefit is the increase in self control that I am finding in my daily walk and I havent had any lingering thoughts of suicide since starting it.

Cost

$200+ monthly

• 0 helpful marks

• WaxWane

  Data Quality: 0 stars

  • Sex: Male
  • Age: 57y

  Condition: 12 additional condition(s)

  Quality of Life:

  • Social: Severe
  • Mental: Moderate
  • Physical: Mild

  I am: Good

• 
• by WaxWane
• See WaxWane's full Hatha Yoga history

Purposes: General health and Mood (Started May 31, 2000)

Date	Dosage	General health Perceived effectiveness	Mood Perceived effectiveness	Side Effects	Adherence	Burden
Apr 28, 2009	30 min Daily	Major	Moderate	None	Usually	Not at all

Date

Apr 28, 2009

Advice & Tips

Do your best and don't do anything that hurts. Find the limits of your movement, don't force. Take a class if you can, then develop your own routine to do at home.

Cost

< $25 monthly

• 0 helpful marks

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