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1 patient evaluation for Vitamin D3 (cholecalciferol) with a side effects rating of MildMildMildMildMild

Purpose: Support immune health (Started Oct 08, 2009)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
May 08, 2010 4000 intl units Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate MildMildMildMildMild AlwaysAlwaysAlwaysAlwaysAlways Not at allNot at allNot at allNot at allNot at all
Date
May 08, 2010
Advice & Tips
Although I don't know that I really buy into all the stuff about "die off" reactions... i did notice that I had to scale my doses up... the symptoms seemed to get worse a couple of weeks after starting new dosages and i found out after the first month that i would need to start at 2000iu a day ... i worked up to 4000 over two months.
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2 additional evaluations for Vitamin D3 (cholecalciferol) are not currently shared publicly.