work your way up... the point is not to torture you and make you flare up worse... my acupuncturist has worked his way up to understand how much i can take... he is amazing.
Purposes:Treat my mood condition(s), General health, and Migraine headaches(Started Jun 14, 1990)
Date
Dosage
Treat my mood condition(s)
Perceived effectiveness
General health
Perceived effectiveness
Migraine headaches
Perceived effectiveness
Side Effects
Adherence
Burden
Jan 31, 2005
As needed
Date
Jan 31, 2005
Advice & Tips
In general acupuncture for general health is a wonderful medicine. I have had some acupuncture treatments by certain practioners that really helped me with certain specific problems like menses related migraines but not for general migraines or depression or PTSD. I did a long course of treatment for six months in 2004 in hopes that it would help curb my depression.
The treatments always made me feel relaxed and good for a few hours most of the time. But sometimes I got triggered in the sessions and would actually just cry and cry and cry through an entire session and end up really worse. So after a while I decided I needed to just concentrate on therapy and perhaps return to acupuncture one day when I have healed more and am less prone to triggers.