Purposes:nutriton/diet and Bone weakness(Started Jan 01, 2009)
Date
Dosage
nutriton/diet
Efficacy
Bone weakness
Efficacy
Side Effects
Adherence
Burden
Nov 05, 2010
500 mg-200 intl units
Daily
Slight
?Can't tell
None
Sometimes
Not at all
Date
Nov 05, 2010
Advice & Tips
For me it is just something I should have been taking a long time ago. I am allergic to milk (among many other things) and was advised to take something to help supplement this, not only by my doctor but my dentist for the help it would hopefully give my teeth.
Purpose:Increase effect of another treatment(Started Mar 12, 2010)
Date
Dosage
Efficacy
Side Effects
Adherence
Burden
Jul 28, 2010
2 x 600 mg-400 intl units
Daily
Major
None
Always
Not at all
Date
Jul 28, 2010
Advice & Tips
Put in with regular medications. To help Vit D3 absorb. Was on D2 for 2 years at 100,000 units and couldn't get my levels up so we changed to 6000 units day of D3 with the Calcium w/D3 kicker and we got me over 30 for the first time in years.
I was told that I was already starting to lose bone mass and that I should add Calcium. But I have not felt a difference as I dont think I will because its for the bones. I can only hope that it is helping for my future bone issue!