It worked well for sleep. I wanted to take as few meds as possible and save my tolerance for down the road when I'll really need it to sleep. Didn't like not feeling clear headed the next day.
Purposes:Stops hands from trembling, Increased symptoms due to stress, and Sleep problems(Started Oct 01, 2009)
Date
Dosage
Stops hands from trembling
Perceived effectiveness
Increased symptoms due to stress
Perceived effectiveness
Sleep problems
Perceived effectiveness
Side Effects
Adherence
Burden
Dec 05, 2009
As needed
Date
Dec 05, 2009
Advice & Tips
Can't take 1 mg four times a day because I would sleep all day. I only take it when I get stressed out/nervous and my hands shake. Then I can take 2 at bedtime to help me sleep, but I always start with one at bedtime and if I can't sleep in one hour's time, I take another