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Purposes:
CRPS I (Complex regional pain syndrome type I), Fibromyalgia, Central Pain Syndrome, and Chronic Fatigue Syndrome
(Started Apr 01, 2011)
Date
Dosage
CRPS I (Complex regional pain syndrome type I)
Perceived effectiveness
Fibromyalgia
Perceived effectiveness
Central Pain Syndrome
Perceived effectiveness
Chronic Fatigue Syndrome
Perceived effectiveness
Side Effects
Adherence
Burden
Jun 12, 2011
30 min
M,W,F
Date
Jun 12, 2011
Advice & Tips
Positive effect on mood.
0 helpful marks
zoomer
Sex:
F
Data Quality: 3 stars
Depression: 0
Mania: 0
Emotional: 1
Anxiety: 1
Compulsion: 1
External Stress: Moderate
Rx
Therapy
57
F
Function: High
Distress: Low
by
zoomer
See zoomer's full Swimming history
Purpose:
anxiety, stress
(Started Jul 25, 2009)
Date
Dosage
Perceived effectiveness
Side Effects
Adherence
Burden
Oct 24, 2009
As needed
Major
Mild
Sometimes
Somewhat
Side effects:
Dry hair, Dry skin
Date
Oct 24, 2009
Advice & Tips
This is the fastest way I have found to lose weight fast and tighten up muscles. It can be aerobic and helps boost endorphins The burden is the locker room routine and rushing off with wet hair.
Cost
< $25 monthly
0 helpful marks
Purpose:
Other
(Started May 11, 2009)
Date
Dosage
Perceived effectiveness
Side Effects
Adherence
Burden
Oct 01, 2009
40 min
Weekly
Slight
Severe
Never
Somewhat
Side effects:
Post exertional fatigue or malaise
Date
Oct 01, 2009
Advice & Tips
Swimming is a great work out. Buth getting dressed after swimming became to fatiguing for me. So I stopped swimming with much reluctance.
Cost
< $25 monthly
0 helpful marks
9 additional evaluations
for
Swimming
are
not currently shared publicly.