• Effectiveness

  Major (for fibromyalgia)
• Effectiveness

  Moderate (for pain)
• Effectiveness

  Major (for stiffness/spasticity)
• Side effects

  None (for Overall)
• Adherence

  Usually
• Burden

  Somewhat hard to take

Dosage: 60 min Monthly

Advice & Tips: Be sure your massage therapist is experienced in dealing with fibromyalgia and is willing to listen and seeks your input. Remember that you are in charge of the session, not the massage therapist, but be open to their input, as well.

Cost: $50-99 monthly