Purposes: Anxious mood, Muscle tension, and Muscle pain (Started May 07, 2005)
Date Dosage Anxious mood Efficacy Muscle tension Efficacy Muscle pain Efficacy Side Effects Adherence Burden
Dec 08, 2008 60 min Weekly Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 NoneNoneNoneNone AlwaysAlwaysAlwaysAlways Not at allNot at allNot at allNot at all
Date
Dec 08, 2008
Advice & Tips
I am a massage therapist. Massages are great for people that suffer from depression or mood disorder. A massage is very relaxing and relieves the tension you carry in your shoulder and neck area. Also, massages relieve headaches as well. Most of massages increase the hormone of Cortisol which is a stress reduction hormone.
Cost: < $25 monthly
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