Purpose: regain and retain muscle tone (Started Dec 22, 2009)
Date Dosage Efficacy Side Effects Adherence Burden
Jul 01, 2011 10 min Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4Major NoneNoneNoneNoneNone AlwaysAlwaysAlwaysAlwaysAlways Not at allNot at allNot at allNot at allNot at all
Jan 17, 2010 20 min Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4Major NoneNoneNoneNoneNone UsuallyUsuallyUsuallyUsuallyUsually Not at allNot at allNot at allNot at allNot at all
Date
Jul 01, 2011
Advice & Tips
The way that I get this type of exercise has changed so the time that I spend benefits the horses and my body.
Cost
< $25 monthly
Date
Jan 17, 2010
Advice & Tips
The most positive benefit is feeling better, more flexible, and a more positive attitude when things seem to be much more up than down.
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