Sep 9, 2010 (Started Jul 22, 2009)
-
EffectivenessModerate (for Depression with anxiety; back/neck pain)
-
EffectivenessModerate (for tendonitis)
-
Side effectsMild (for Overall)
-
AdherenceSometimes
-
BurdenA little hard to take
Advice & Tips:
Very relaxing. Very good for tendonitis, stress, depression.
It alone, however, will not cure tendonitis, as it needs to be followed up with disciplined rehabilitation exercises and stretches in order to strengthen the tendons and increase their flexibility for full recovery.
It was 0 cost to me, but only because I'm lucky enough to have good insurance.
Cost:
< $25 monthly
Aug 26, 2010 (Started Jul 22, 2009)
-
EffectivenessMajor (for Depression with anxiety; back/neck pain)
-
EffectivenessNone (for tendonitis)
-
Side effectsNone (for Overall)
-
AdherenceSometimes
-
BurdenNot at all hard to take
Dosage:
50 min
Weekly
Advice & Tips:
I can't really verify this, and only have the doctor's word, but my eyesight actually improved a little because apparently the doctor had been relieving pressure on the optic nerve. I don't know, but HELLA relaxing anyway.
Cost:
< $25 monthly
Apr 26, 2010 (Started Jul 22, 2009)
-
EffectivenessModerate (for Depression with anxiety; back/neck pain)
-
EffectivenessModerate (for tendonitis)
-
Side effectsNone (for Overall)
-
AdherenceUsually
-
BurdenNot at all hard to take
Dosage:
50 min
Weekly
Cost:
< $25 monthly
- 1 helpful mark