Purpose: Improve flexibility/strength (Started Jun 22, 2009)
Date Dosage Efficacy Side Effects Adherence Burden
Nov 10, 2009 1 hr Every Other Week Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate MildMildMildMildMild SometimesSometimesSometimesSometimesSometimes A littleA littleA littleA littleA little
Side effects:
Muscle weakness in arms
Date
Nov 10, 2009
Advice & Tips
As a gym hater - this is the next best thing! I'm just not very good at commiting myself to a regimne!
Cost
< $25 monthly
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