Purpose: General health (Started Oct 14, 2008)
Date Dosage Efficacy Side Effects Adherence Burden
Oct 19, 2009 20 min Weekly Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate MildMildMildMildMild UsuallyUsuallyUsuallyUsuallyUsually A littleA littleA littleA littleA little
Side effects:
Fatigue
Date
Oct 19, 2009
Advice & Tips
This seems to be the only exercise that doesn't cause me much discomfort.
Cost
< $25 monthly
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