Purpose: Fatigue (Started Jan 14, 2008)
Date Dosage Efficacy Side Effects Adherence Burden
Oct 19, 2009 0.5 hr Daily Led_efficacy_2Led_efficacy_2Led_defaultLed_defaultSlight NoneNoneNoneNoneNone AlwaysAlwaysAlwaysAlwaysAlways A littleA littleA littleA littleA little
Date
Oct 19, 2009
Advice & Tips
I learned how to do this when I was studying trombone! It definitely helps to relieve stress and gives me a a feeling of serenity. I have mild sleep apnea and try to do this before sleeping.
Cost: < $25 monthly
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