• Effectiveness

  Major (for Other)
• Side effects

  None (for Overall)
• Adherence

  Always
• Burden

  Not at all hard to take

Dosage: 60 min Daily

Advice & Tips: Music is , well, everything to me. Each musical note has a mathematical equation, and a color frequency. I have said this many times. It is everything to do with aligning your soul with the universe. Writing, singing and playing guitar are very empowering and soothing and an incredible emotional release for me.