Mar 12, 2015 (Started Jul 01, 2003)
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EffectivenessMajor (for sleep problems)
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EffectivenessMajor (for insomnia)
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Side effectsMild (for Overall) (sleep walking)
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AdherenceAlways
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BurdenNot at all hard to take
Dosage:
5 mg
Daily
Advice & Tips:
Some people cannot tolerate this medication for sleep issues. I do not experience being groggy the morning after, I don't raid the refrigerator at night, drive, etc. I have a couple sleep-walking instances in 12 years of using it. It is the only thing I've tried (prescription, herbal, OTC) that turns off my brain so I can sleep.
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