• Effectiveness

  Major (for sleep problems)
• Effectiveness

  Major (for insomnia)
• Side effects

  Mild (for Overall) (sleep walking)
• Adherence

  Always
• Burden

  Not at all hard to take

Dosage: 5 mg Daily

Advice & Tips: Some people cannot tolerate this medication for sleep issues. I do not experience being groggy the morning after, I don't raid the refrigerator at night, drive, etc. I have a couple sleep-walking instances in 12 years of using it. It is the only thing I've tried (prescription, herbal, OTC) that turns off my brain so I can sleep.