Feb 15, 2015 (Started Jan 09, 2015)
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EffectivenessModerate (for sleeplessness)
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EffectivenessModerate (for sleep problems)
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EffectivenessModerate (for insomnia)
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Side effectsMild (for Overall) (somnolence)
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AdherenceUsually
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BurdenNot at all hard to take
Dosage:
7.5 mg
Daily
Advice & Tips:
I have a gadget that measures sleep type over time, and i found that zopiclone provides more 'deep sleep' time over promethazine, which is exactly what my brain needs for quality healing and 'cleaning' time after radiation therapy. `Best' is natural sleep after an active day, but you won't get that on 2-4 mg per day of Dexamethasone! LOL
Note: for me, 30 minute window from dropping the pill to hitting the hay. After 30 mins, i'm clusmy, half asleep already, but after 0 mins, the initial wave goes, can fight it (e.g. into a film) or just go with the flow, taking longer to drop off, with the 'danger' of feeling groggier next morning.
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