Apr 24, 2014 (Started May 15, 2012)
-
EffectivenessMajor (for postural orthostatic tachycardia syndrome)
-
Side effectsNone (for Overall)
-
AdherenceAlways
-
BurdenA little hard to take
Advice & Tips:
I did have to take a break from running because I developed osteomyelitis and had surgery to remove a joint in my toe. All healed up now and back on track. Nothing else helps my POTS but exercise.
Cost:
< $25 monthly
Nov 21, 2013 (Started May 15, 2012)
-
EffectivenessMajor (for postural orthostatic tachycardia syndrome)
-
Side effectsNone (for Overall)
-
AdherenceAlways
-
BurdenA little hard to take
Dosage:
30 min
Daily
Cost:
< $25 monthly
Nov 1, 2012 (Started May 15, 2012)
-
EffectivenessMajor (for postural orthostatic tachycardia syndrome)
-
Side effectsNone (for Overall)
-
AdherenceAlways
-
BurdenSomewhat hard to take
Dosage:
2 hr
Daily
Advice & Tips:
I only stopped because the track I run on is outdoors, and it has snowed, so unless I convince somebody to shovel it clear, running season is over for me. I'll start back up in the spring. I have to run on tracks because they have an even surface, and the lane markings seem to help with my balance as well. It's strange, but sometimes I would run smoothly, but could barely walk! I don't like the indoor tracks because I get overheated; on the outdoor track I can run at night, when it is cool outside.
Cost:
< $25 monthly
Oct 22, 2012 (Started May 15, 2012)
-
EffectivenessModerate (for postural orthostatic tachycardia syndrome)
-
Side effectsNone (for Overall)
-
AdherenceUsually
-
BurdenSomewhat hard to take
Dosage:
2 hr
Daily
Cost:
< $25 monthly
- 0 helpful marks