- Happy4D3
- Sex: M
- Data Quality: 2 stars
- Depression
- Depression: 0
- Emotional: 0
- Compulsion: 0
- Anxiety: 0
- Mania: 0
- Physical: 0
- External Stress: Moderate
- 48 M
- Function: High
- Distress: Low
- See profile
- Happy4D3
- Male, 48 years
- VT, United States
- Status
- 10/09
- 10/28/09
- 11/22/09
- Condition History
- Depression
- Profile Activity
- 12 Views
- About Me
- I'm here not because I need to get well but because I've gotten well and I want to share my experience with others. I'm not going to say that what I'm doing will cure you. My treatments work for me with dramatic, positive results, but they might not work for you. I will never tell anyone to stop taking their prescription anti-depressants, but I was determined to find a way to health without them and I was fortunate that I could. My approach is simple: 1) Regular exercise, 2) Eat Real Food*, 3) adequate Vitamin D3 as measured by 25(OH)D blood level, and 4) daily Omega-3 supplement. More…
- Go to chart:
- Instant Mood
- Mood Map
- Symptoms
- Counseling/Therapy
- Treatments
- Weight
-
Good
(10/15/09 05:44AM)
- Slept well last night. Woke via sunrise simulation. Full spectrum light at desk. More…
