Hello PALS friends, I am a senior (67) Mexican citizen, trying to know more about this disease. I have Bulbar ALS, and still have most of my mobility in limbs. There is weakness and some clumsyness in my movements. I have the PEG inserted in my stomach, and have learned to use it without major problems. What I am trying to define is if physical exercise is not bad to keep strenght or energy in my body, since I feel a little week mostly in the evenings. I have 3 children and 6 grandchildren; they have been realizing about my disease and the problems I have, and how it affects my social life.