51 years young (most days) and planning to stay that way. Diagnosed with FMS in 2002. It's been an interesting 10 years, but I'm managing my fibro through diet, good rest, movement, meditation, positive attitude and self knowledge. Most days are pretty damn good! You may see me end posts with "Please be good to yourself today". This quote is in memory of my soulmale and late husband, Jerry. Sometimes we need permission to be good to ourselves until we learn how to give it to ourself. He gave that to me before I could. So now I say to you: "Please be good to yourself today!"