INTRODUCTION We have all heard the expression"the journey of a lifetime begins with a single step." I embarked on my journey of change--from a multiple sclerosis--diagnosed patient with recurring symptoms and little hope, to an optimistic youthful person happy with my life and eager to live fully--almost by accident. I was not seeking enlightenment. I was not on a quest. But I, like ANY number of people had to learn when life tosses you lemons, you had really better decide to make lemonade and fast. First, some background information. www.ginakopera.com I am NOT selling anything!