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Category: Supplements
Most Popular Types: L-Tryptophan
Generic Name: Tryptophan
Tryptophan (l-tryptophan) is a found in most protein-based foods or dietary proteins. It is particularly plentiful in chocolate, oats, bananas, mangoes, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, sunflower seeds, spirulina, and peanuts.
| Purpose | # of patients |
# of patients with evaluations
Efficacy
|
Major | Moderate | Slight | None | Can’t tell |
|---|---|---|---|---|---|---|---|
| Sleeplessness | 7 | 1 |
|
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| Other | 4 | 1 |
|
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| Insomnia | 4 | 1 |
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| Sleep problems | 2 | 0 | |||||
| Depressed mood | 2 | 0 | |||||
| Burning sensation in skin | 1 | 0 |
See all 23 patients currently taking Tryptophan
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Frequently reported dosages based on patients currently taking Tryptophan. See all 16 dosages ►
| Reason | # Patients | Percentage of patients | |
|---|---|---|---|
| Other | 3 | ||
| Doctor's advice | 2 | ||
| Side effects too severe | 2 | ||
| Did not seem to work | 1 | ||
| Personal research | 1 |
Adherence
Taking treatment as prescribed
Adherence of Tryptophan
Always |
3 | 75% |
|
|---|---|---|---|
Usually |
1 | 25% |
|
Sometimes |
0 | 0% |
|
Never |
0 | 0% |
|
Burden
Difficulty being on treatment
Burden of Tryptophan
Very |
0 | 0% |
|
|---|---|---|---|
Somewhat |
0 | 0% |
|
A little |
1 | 25% |
|
Not at all |
3 | 75% |
|
Cost
Paid out of pocket
Cost of Tryptophan
$200+ |
0 | 0% |
|
|---|---|---|---|
$100-199 |
0 | 0% |
|
$50-99 |
0 | 0% |
|
$25-49 |
2 | 67% |
|
< $25 |
1 | 33% |
|
See more information, including instructions, precautions, side effects, and interactions.
Report created on May 27, 2012.