PatientsLikeMe ™

MS
Join Now (It's free!)

Already a member? Log in

Share your real-world treatment experience
with patients just like you.
Select a community
MS
Find out more about the PatientsLikeMe
MS Community

See More Treatments

See all treatments in the PatientsLikeMe system shared by patients just like you.


See also: Pilates

What is Weights, Pilates? Weight training is used for developing the strength and size of skeletal muscles. Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.




Back to top