See also: Prayer/meditation
Meditation is a discipline in which the mind is focused on an object of thought or awareness. It usually involves turning attention to a single point of reference. The practice may engender a higher state of consciousness. Meditation is recognized as a component of almost all religions, and has been practiced for over 5,000 years.
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| Reasons used | # of patients | Major | Moderate | Slight | None | Can’t tell | # of patients evaluated by |
|---|---|---|---|---|---|---|---|
| General health | 20 |
|
3 | ||||
| Depression | 11 |
|
|
2 | |||
| Emotional lability | 10 |
|
|
2 | |||
| Anxiety | 8 |
|
|
2 | |||
| Other | 7 |
|
1 | ||||
| Slow my MS progress | 5 |
|
1 |
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Top 10 dosages based on patients currently using Meditation. See all 25 dosages ►
| 0.5hours as needed | 1hours as needed | 1other as needed | 30minutes as needed | 5minutes as needed | daily | 0.25 hours weekly | 1 hr weekly | 2 hr weekly | 0.3 hours daily | 2.5 hours weekly | 3 hr weekly | 0.5 hours daily | 0.5 hr daily | 0.75 hr daily | 1 hr daily | 1 other daily | 8 hr weekly | 15 min weekly | 3 min daily | 5 min daily | 15 min daily | 15 other daily | 20 min daily | 30 min daily | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
1
|
1
|
1
|
1
|
1
|
6
|
1
|
4
|
2
|
1
|
1
|
1
|
3
|
1
|
1
|
15
|
1
|
1
|
1
|
1
|
1
|
2
|
1
|
1
|
3
|
||
Report created on November 21, 2009.