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What is Tai Chi? Tai Chi ("Ultimate fist") is a Chinese martial art emphasizing breathing, slow controlled movements, and balance. It is a low-impact form of exercise which has been shown to have health benefits and is suitable even for those with movement problems.
7 patients in the community are taking or have taken Tai Chi.
| Reason | # Patients | Percentage of patients |
|---|---|---|
| General health | 3 | 42% |
| Stiffness/spasticity | 1 | 14% |
| Aching/Burning/Throbbing/Buzzing tendon body pain | 1 | 14% |
| Other | 1 | 14% |
| Slow my MS progress | 1 | 14% |
How long current patients have been taking Tai Chi or how long patients were taking Tai Chi before stopping.
| 0-1 month | 1-3 months | 3-6 months | 6 months-1year | 1-2 years | 2 years or more |
|---|---|---|---|---|---|
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