Elliptical machine and weight resistance Treatment Report : PatientsLikeMe

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Home > Community Treatment Reports and Side Effects > Elliptical machine and weight resistance Treatment Report

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What is Elliptical machine and weight resistance?

An elliptical trainer (also cross trainer or simply elliptical) is a stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

Reported Purpose & Efficacy

Reasons and Efficacy
Purpose	# of patients	# of patients with evaluations Efficacy	Major	Moderate	Slight	None	Can’t tell
General health	2	0

See all 2 patients currently doing Elliptical machine and weight resistance

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Reported Schedules

	20 min daily	40 min daily
	1	1

Reported Duration See details about how long patients take this treatment ▼ Reported Duration Hide details ▲

Currently Doing Elliptical machine and weight resistance

A bar graph

0-1 month	1-3 months	3-6 months	6 months-1year	1-2 years	2 years or more
0	0	0	0	0	1

Report created on February 12, 2012.