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What is Walking and Stretching?
Walking is a moderate form of physical activity that can have important health benefits. Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated to its fullest length to improve the muscle's felt elasticity and reaffirm comfortable muscle tone.
Reported Purpose & Perceived Effectiveness
| Perceived Effectiveness | |||||||
|---|---|---|---|---|---|---|---|
| Purpose | # of patients | # of patients with evaluations | Major | Moderate | Slight | None | Can’t tell |
| Stiffness | 55 | 9 |
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| General health | 55 | 8 |
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| Fibromyalgia | 28 | 3 |
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| Muscle fatigue | 11 | 0 | |||||
| Back pain | 8 | 1 |
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| Improve mobility | 6 | 4 |
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See all 182 patients currently doing Walking and Stretching
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Reported Side Effects
Commonly reported side effects, conditions, and hospitalizations associated with Walking and Stretching
| Pain in lower back | 2 | |
|---|---|---|
| Tenderness | 2 | |
| Pain worsened | 2 | |
| Muscle fatigue | 1 | |
| Soreness if I overdo it | 1 |
Reported Schedules
Frequently reported dosages based on patients currently doing Walking and Stretching. See all 45 dosages ►
Reported Stop Reasons
| Reason | # Patients | Percentage of patients | |
|---|---|---|---|
| Other | 7 |  |
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| Side effects too severe | 2 | |
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| I didn't have enough time | 1 | |
See all 9 patients who’ve stopped doing Walking and Stretching
Reported Duration See details about how long patients take this treatment ▼
Reported Adherence, Burden & Cost See details from patient evaluations ▼
Adherence
Taking treatment as prescribed
Adherence of Walking and Stretching
Always |
5 | 21% |
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|---|---|---|---|
Usually |
13 | 54% |
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Sometimes |
6 | 25% |
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Never |
0 | 0% |
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Burden
Difficulty being on treatment
Burden of Walking and Stretching
Very |
2 | 8% |
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|---|---|---|---|
Somewhat |
7 | 29% |
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A little |
9 | 38% |
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Not at all |
6 | 25% |
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Cost
Paid out of pocket
Cost of Walking and Stretching
$200+ |
0 | 0% |
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|---|---|---|---|
$100-199 |
0 | 0% |
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$50-99 |
0 | 0% |
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$25-49 |
0 | 0% |
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< $25 |
11 | 100% |
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