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What is Mindfulness?

Mindfulness refers to being completely in touch with and aware of the present moment, as well as taking a non-evaluative and non-judgmental approach to your inner experience. The term comes from Eastern spiritual and religious traditions like Zen Buddhism.

Reported Purpose & Efficacy

Reasons and Efficacy
Purpose # of patients
# of patients with evaluations Efficacy
Major
Moderate
Slight
None
Can’t tell
Depressed mood 4 2 Efficacy_major Efficacy_moderate
Support quality of life 3 1 Efficacy_moderate
Anxious mood 3 1 Efficacy_major
weight management 1 0
Flight of ideas 1 0
Stress 1 1 Efficacy_slight

See all 15 patients currently using Mindfulness

Mouse over the table for more information

Reported Side Effects

Side effects as an overall problem

Severe
 0
Moderate
 0
Mild
 0
None
 4

Reported Schedules

  1other as needed 1 hr daily 1 other daily 2 hr daily 2 other daily 60 min every other week 15 min daily 20 min daily 30 min daily
  3 Number of Patients: 3 1 Number of Patients: 1 3 Number of Patients: 3 1 Number of Patients: 1 1 Number of Patients: 1 1 Number of Patients: 1 2 Number of Patients: 2 2 Number of Patients: 2 1 Number of Patients: 1  

Reported Stop Reasons

Why Patients Stopped Using Mindfulness (multiple reasons could be selected)
Reason # Patients Percentage of patients
Did not seem to work 1   Did not seem to work: 100%
Side effects too severe 1   Side effects too severe: 100%

See all 1 patient who’ve stopped using Mindfulness

Reported Duration See details about how long patients take this treatment ▼

Currently Using Mindfulness

A bar graph

0-1 month 1-3 months 3-6 months 6 months-1year 1-2 years 2 years or more
0
0

Stopped Using Mindfulness

A bar graph

0-1 month 1-3 months 3-6 months 6 months-1year 1-2 years 2 years or more
0
0
0
0
0

Reported Adherence, Burden & Cost See details from patient evaluations ▼

Adherence

Taking treatment as prescribed

Adherence of Mindfulness

Always
 1 25%
Usually
 3 75%
Sometimes
 0 0%
Never
 0 0%

Burden

Difficulty being on treatment

Burden of Mindfulness

Very
 0 0%
Somewhat
 0 0%
A little
 3 75%
Not at all
 1 25%

Cost

Paid out of pocket

Cost of Mindfulness

$200+
 0 0%
$100-199
 0 0%
$50-99
 0 0%
$25-49
 0 0%
< $25
 2 100%

Report created on May 27, 2012.