Cognitive Behavioral Therapy

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crzylfe79's Cognitive Behavioral Therapy History (Ongoing)
Cognitive Behavioral Therapy (individual therapy)
90 min Monthly Mar 03, 2008 - Oct 28, 2010
30 min Weekly Oct 28, 2010 - Last Update

crzylfe79's Cognitive Behavioral Therapy is for…

  • Treat my mood condition(s)

crzylfe79 has not reported any side effects for Cognitive Behavioral Therapy.

Evaluations


Oct 29, 2010

  • Perceived effectiveness for Treat my mood condition(s): Moderate
  • Side Effects: None
  • Adherence: Usually
  • Burden: A little
Dosage: 30 min Weekly

Mar 24, 2010

  • Perceived effectiveness for Treat my mood condition(s): Major
  • Side Effects: None
  • Adherence: Always
  • Burden: A little
Dosage: 90 min Monthly

About Cognitive Behavioral Therapy (Psychotherapy)

Cognitive Behavioral Therapy (CBT) is an umbrella-term for psychotherapeutic systems that deal with cognitions, interpretations, beliefs and responses, with the aim of influencing problematic emotions and behaviors. It is usually done in a group environment but can also done as self-guided practice.

Learn more about Cognitive Behavioral Therapy in our Cognitive Behavioral Therapy Community Report.