jeannie36832
jeannie36832
Sex: F
Data Quality: 0 stars
Major Depressive Disorder
Depression: 2
Mania: 1
Emotional: 3
Anxiety: 2
Compulsion: 0
External Stress: Severe
39 F
Function: Low
Distress: Moderate
jeannie36832
Female, 39 years
Montgomery, AL
Primary Condition
Major Depressive Disorder and 4 more ▼
First symptom
?
Diagnosis
Undiagnosed
See more

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jeannie36832's Relaxation Techniques is for:

jeannie36832 has not reported any side effects for Relaxation Techniques.

jeannie36832's Relaxation Techniques History (Ongoing)
As needed Jan 01, 2010 - Last Update
Evaluations
Date Dosage Back pain Efficacy Despair Efficacy Stress Efficacy Side Effects Adherence Burden
Feb 11, 2010 As needed Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_2Led_efficacy_2Led_defaultLed_default Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default NoneNoneNoneNone SometimesSometimesSometimesSometimes A littleA littleA littleA little

About Relaxation Techniques (Lifestyle Modification)

A Relaxation technique is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or tension that can decrease muscle tension, lower the blood pressure and slow heart and breath rates.

Learn more about Relaxation Techniques in our Relaxation Techniques Community Report.

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