- Happy4D3
- Sex: M
- Data Quality: 0 stars
- Major Depressive Disorder
- Depression: 0
- Mania: 0
- Emotional: 0
- Anxiety: 0
- Compulsion: 0
- External Stress: Moderate
- 50 M
- Function: High
- Distress: Low
- Happy4D3
- Male, 50 years
- VT, United States
- Primary Condition
- Major Depressive Disorder and 3 more ▼
- First symptom
- ?
- Diagnosis
- Undiagnosed
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Happy4D3's Aerobic exercise is for:
- Treat my mood condition(s)
- General health
Happy4D3 has not reported any side effects for Aerobic exercise.
| 6 hr Weekly Jun 01, 2007 - Oct 15, 2009 | |
| 30 min Weekly Oct 15 - Dec 12, 2009 | |
| 2 hr Weekly Dec 12, 2009 - Last Update |
| Date | Dosage | Treat my mood condition(s) Efficacy | General health Efficacy | Side Effects | Adherence | Burden |
|---|---|---|---|---|---|---|
| Dec 12, 2009 | 30 min Weekly |
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- Date
- Dec 12, 2009
- Advice & Tips
- I get tremendous enjoyment from this treatment by Mountain Biking, Hiking, and now with the return of snow I was out Cross-Country Skiing today. Getting started is the hardest part, but then as you get fit it becomes easier and fun.
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Happy4D3's Profile